Integrating your Inner and Outer Realities Pronto...

 

----- Original Message -----
From: "zen benefiel" <z_benefiel@yahoo.com>
To: "Sananda's Eagles List" <sananda-l@spiritweb.org>
Sent: Sunday, July 22, 2001 9:22 AM
Subject: [sananda-l] Integrating your inner and outer realities pronto...

>
> Greetings Beloveds,
>
> Below is a process for Multi-Plane Awareness. It is
> profoundly simple. Enjoy it, share it and welcome
> yourself further into ONEness. It is a necessary
> process for multidimensional integration and bridging
> inner and outer realities. Don´t take my word for it
> though... TEST IT YOURSELF! ...be aware that the
> heavenly mafia will be watching... making you an offer
> you simply can not refuse... lol.
>
> This process was developed by William Swygaard in the
> late 1950s and shared through the book, ¨Muli-Level
> Awareness and Multi-Plane Awareness.¨ This book has
> been out of print for over three decades and copies
> are extremely rare. MPA is designed to allow the
> experiencer the opportunity to integrate the bodies of
> each plane of consciousness that is simultaneously
> occupied in full consciousness, which is often
> unavailable to normal human consciousness. It is
> important to note that one needs to have developed
> sufficient understanding of the existance of these
> levels of consciousness. The process is for adepts and
> can cause undesirable situations in one who has not
> developed their understanding and life experience in
> multidimensional consciousness. It is to be conducted
> in a quiet space with meditation music, or background
> noise such as a small waterfall for home/office use,
> being optional. You will need to plan for about
> two-hours of time for this process. A skilled
> facilitator is one who has gone through the process as
> well and had some time to integrate the consciousness
> into their own experience, as their bodies will be
> interacting with the other´s during this experience.
> It is necessary to only explain the process briefly,
> sharing that they may witness other images in addition
> to their perspective bodies, although it is not
> required for success.
>
> The Process...
>
> This process is for establishing the awareness and
> integration of each of the bodies we have on other
> planes of consciousness. Each plane has a body and a
> name and is just as real on it´s plane as the
> experience of the participant is on the 3rd plane, our
> physical world. The participant is informed that a
> vocal link will remain so that he/she may be in
> constant contact with the facilitator, reporting the
> events as if watching a movie. It is also imperative
> that the voice contact with the participant be
> maintained. It is important that the participant is
> lucid enough to be able to accomplish this or the
> process must cease and furthing development made by
> the participant. They are asked to just observe and
> report, not to attempt to analyze what they are
> seeing... just report back as an observer. The
> intellect will attempt to decipher in the beginning,
> so it is necessary to just be an observer now, totally
> and completely, reporting what is being seen to the
> facilitator. The facilitator records, either on paper
> or by a recording device, the images, names of the
> various bodies and messages that the participant
> experiences. This is a sacred process and ONLY those
> who are able to move into this state of Being are
> taken any further. They must be able to still the mind
> and just BE in the experience. Otherwise, damage may
> occur to the psyche of the individual. It is
> imperative that extreme caution is observed in this
> process. A skilled facilitator is required to guide
> this process with the participant. First, the
> participant is guided through a relaxation and opening
> process. This is done by taking several deep breaths
> and clearing the mind of outer interferences,
> acknowledging the protection of the Masters and Angels
> for this process and thanking them for their
> participation. This may take a short time, or several
> moments depending on the state of the participant.
>
> Next, there is a process of visualizing the light
> body, seeing the skin becoming light initially. Then,
> the participant visualizes this light body expanding
> slightly.. perhaps only 12-15cm.. first expanding from
> the feet, pausing for a moment, and then returning.
> The same is done from the top of the head, and from
> each side of the body, forward and backward. The same
> is then repeated at a distance of 30cm and returning
> after each area of expansion. The time for this
> process varies, again according to the ability of the
> individual. Then the entire light body is expanded and
> contracted in the same way, first 12-15cm and then
> 30cm and returned. Once this process of getting
> familiar with visualizing and sensing the light body
> is complete, the light body is expanded slightly and
> then allowed to move above the body, at a distance of
> 30cm or so. The consciousness of the participant is
> then allowed to shift, or move, into the light body.
>
> Once the light body is allowed to rise above the
> phyical body and the consciousness is projected into
> it, the participant is asked to allow his/her light
> body to enter the 4th plane of consciousness,
> immediately above the 3rd plane, which is our normal
> waking environment. This is done by asking them to
> allow their light body to rise up into this plane with
> their conscious awareness intact. Ask them to pause
> and observe the scene for a moment, allowing whatever
> is necessary to appear to them. After a moment, ask
> them what they are seeing, knowing that something may
> have been presented. This does not always occur,
> although it is the norm. Ask them to describe what
> they are seeing in as much detail as they can offer.
> After this process is completed, ask them to request
> that their body on this plane reveal itself to them in
> a human form... to know that it will and then wait
> until it appears. The body on each plane may be male,
> female or androgynous. Ask them to describe it in as
> much detail as possible on each of the successive
> planes as well. After the body appears, there may be
> some instantaneous communication that the participant
> will report. Listen in detail and record their
> experience. Then ask them to inquire of the name this
> body is known by on this plane and record that as
> well. If the participant begins to share communication
> again, allow them to do so as this is a process of
> flow, gently guided by the facilitator. When this
> communication is complete, the participant is then
> asked to look into the eyes of their body on this
> plane and feel the connectedness. Then allow the two
> bodies to merge with the result being that the
> participant is able to SEE through the eyes of the
> body on this plane and report back what they witness.
> They will be ONE at this time. It may be necessary to
> prompt them to remember to just observe and accept
> whatever is presented without question... leave the
> intellect alone.. they are only observing and
> reporting. Their experience will be discussed in
> detail at the end of the session.
>
> After a few moments of observing and reporting these
> observations, the participant is asked to continue
> their journey by allowing their combined bodies to
> ascend to the next plane, through intending to do so
> and relaxing to allow it. The same process is
> performed as on the 4th plane, observing first,
> calling for their body, asking it´s name and so on.
> This is continued up through the 12th plane of
> consiousness. The length of time required will depend
> on the amount of information each body shares with the
> participant. It is also important to keep them aware
> that these are their bodies and they are just as real
> on their perspective planes as the human form is on
> the 3rd plane. Time required for each plane may vary
> according to information exchange and experience
> reporting of the participant. Ocassionally there will
> be recognition of familiarity with a particular body,
> having witnessed it before in either a dream or
> vision.
>
> Once the 12th plane is achieved, the return trip is
> now necessary. The 12th plane usually evokes a sense
> of bliss, with the participant wanting to remain on
> this Creator level. Most participants experience the
> Pure Light and Union in ONENESS on this plane as this
> is the highest plane on the levels of human
> consciousness available at this time. Other planes
> will become available after the evolution of the
> participants consciousness is in alignment with these
> 9 other bodies. It is recommended that a slow return
> be used, allowing the participant to leave the various
> bodies on their respective planes on their return to
> the 3rd plane of consciousness. Ocassionally there may
> be one who, hearing the prompt for the return, may
> choose to immediately return to the physical body.
> Although this is not recommended, it indeed may be the
> natural process for them at this time, in order to
> integrate these bodies into a working relationship
> with their conscious mind. When this process is
> complete, and the participant is back into the
> physical state, it is desirable to discuss their
> experience in as much detail as they feel necessary.
> The facilitator, as their skill progresses, may also
> witness shared images or forms as well as is the
> nature of this work. This process may be used
> repeatedly with the objective of bringing all the
> bodies into alignment with the physical and needs to
> occur at the level of growth and comfortability of the
> individual. Enjoy the process and recognize the
> insights within your own Being, being careful to
> always maintain focus on the participant during these
> sessions. It will greatly bless you both as each
> reaches a more integrated experience of ONENESS. Be
> thankful.. Be humble...share the ONENESS of Creation
> and Creator.
>
> Namaste,
> Zendor
>
> ps... please do not attempt to charge money for this
> process... it is intended to share from the central
> heart of creation.
>
> =====
> Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it... Be The Dream!
>
> __________________________________________________